As we are getting closer to spring time, that also means that spring forward. Spring forward is when our clocks go forward one hour. Some people think that this will be our last time springing forward. People also say that we should set our clocks an hour ahead early for when we do spring forward. When this does happen, we lose an extra hour of sleep. Spring Forward will start on March 10, 2024 and ends during the fall. Daylight savings time is a way we save energy and we get more time outside.