Red Lobster is a known place for their fresh fish and amazing seafood made right in the kitchen. Being on a diet can be hard especially going out and eating whatever. Red Lobster has 3 top items on their menu that are considered the healthiest food.
Coming at #3 we have the Main Lobster Tail and 7 oz. Sirloin. The lobster and the 7 oz. Sirloin is a lean protein and is combined with different dishes. You have a choice of 2 different sides, which the broccoli is recommended with a baked potato. It comes with butter sauce to put on your food which comes out to 680 calories and is overall delicious.
The second is the Surf & Turd With Walt’s Favorite Shrimp. This is a Sirlion with shrimp on the side. Your plate has a choice of two sides again which could be any vegetable or starch to make your dinner feel refreshing and of course good. The calorie amount in this is 510.
The number 1 healthiest main course on the Red Lobster menu is the Lobster-Topped Stuffed Flounder. This is Lobster with a Stuffed Flounder on top of it and a creamy sauce. The calories come up to 510 calories and 40 grams of protein which is considered the healthiest item on the Red Lobster menu.
There are so many other healthier items on the menu, so if you are interested click here.
