Girls cardio lifting is officially back and will take place every Wednesday after school at the field house.

Beginning September 14th, girls can now participate in cardio lifting every Wednesday after school. It will take place in the wrestling room at the field house from 3:00PM to 4:00PM. As stated by the host, Ms. Kniha, it will occur every week up until wrestling season. A release form must be filled out prior to your first class.

If you have any questions or concerns, you can see Ms. Kniha in Room 216 or send her an email at [email protected].