A Week of Training Down

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Brandon Lawrence

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A Week of Training Down

Last week beginning on Monday, November 18th, the Jefferson-Morgan Rockets football team began their off-season with a new strength and conditioning coach. Coach Baker has organized a 3 phase program to prepare the team for the season.

Baker is hopeful and excited for the future of JM football. “We have had a very good turnout this first week and have already seen some improvement. This is a dedicated group of young men and women who are willing to do anything to be successful. ”Everyone is invited and encouraged to come over for at least one workout and see how they like it.

Jefferson-Morgan is entering a new era of football with supportive coaches and a can-do attitude. For further information about training, please see Mr. Giorgi.